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Importance of Arts in School Curriculum

Importance of Arts in School Curriculum

The way children learn these days is not only a precedent but also something we need to emphasize. With traditional ways of schooling and learning, a lot of children are losing focus. Screenings and lack of physical activities are two of the contributing factors to their fall. That is where art and craft come in. This is one such subject in school that both children and their parents take for granted.

Usually, parents focus more on a child’s physical and mental attributes. And, in the process, they do not lay their eyes on a child’s cognitive and exploratory abilities. In a formal education setup, many schools, in the last few years, have cut down on crafts. Isn’t that upsetting how such cognitive activity has deteriorated with time. Teachers nowadays are more worried about one’s academic reach and the future they behold in society. Music, theatre, and painting are all disappearing rapidly.

Arts and Craft in School

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There’s no doubt that crafts and arts are playful yet fun for children of all ages. Be it coloring with crayons and sketch pens, making clay miniature statues, creating delicate origami, and designing handmade birthday cards, various forms and types of arts and crafts exist, enhancing a child’s interest and discovering their artistic potential. By introducing kids to such activities in school, you will be investing in boosting their social, cognitive, and physical development. So, here are some of the valuable benefits of arts and crafts in the school curriculum.

Physical Benefits

  • Boosts motor skills

Have you ever wondered why some schools include crafts in their curriculum and courses? Well, that is because it involves a lot of hand and finger movements. These are referred to as motor abilities. As a child, when you invest your time and skills in drawing, sketching, and crafting new items, you develop fine motor skills. Even straightforward actions like holding a pencil and painting on the canvas can improve one’s control and strengthen muscles.

  • Enhances dexterity

Hand movements, be it knitting, playing computer games, or simply drawing on the canvas, play a quintessential role in enhancing a kid’s agility. Consequently, arts and crafts activities can boost a child’s agility and dexterity. Through strengthening fine motor skills and a lot of practice, a kid’s artistic skills, manual dexterity, and speed will get a significant amount of upliftment.

  • Improvement of hand-eye coordination

Hand Eye Coordination

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If a child engages in arts and crafts from a very young age, they will experience a considerable improvement in hand-eye combination and coordination. Such a move will allow the child to carry the development to their primary school days. Hand-eye coordination is a massive leap when kids have to space out words and form letters.

Social Benefits

  • Learn to appreciate culture and art

Through such an activity, kids love to appreciate and value artifacts, images, and notable findings. This also helps children to understand different times and cultures. Experience in art, design and crafts allows children to reflect critically on others’ work, and more importantly, their own. The insight, knowledge, and information we have about what happened a million years ago result from art and acknowledgment.

  • Enhances self-expression

Through engaging in creative and recreational pursuits like arts, music, and crafts, kids get to express themselves in a tangible, positive, and meaningful way. This may not look good right now but plays a significant role when your child grows up. They should have enough information and knowledge to create their own art and find ways to direct emotions so that they do not feel emotionally isolated.

  • Helps in socializing

Participating in social activities and interacting with other students in art classes and sessions can help children to interact about their common interests. When your kid is social, it allows them to communicate effortlessly and efficiently, strengthening the bond of a child and parent in the process.

  • Boosts confidence

Arts and crafts help instill a feeling of pride and achievement in children, enhancing their self-confidence.

Cognitive Benefits

  • Enhances creativity

While you may forget about cognitive abilities, one must not ignore the opportunity to create whatever a kid desires. Consequently, this allows a kid to develop and foster creativity.

Creativity in School
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  • Sharpens skills of decision making

A kid may learn to make effective and correct decisions by solving and facing artistic challenges. This allows them to develop a problem-solving personality and attitude, which also helps them in the long run.

  • Enhances visual learning and memory

A child learns about shapes and colors through crafts and arts and develops familiarity with various patterns and figures. Systems and activities that consist of jewelry making and learning guitar need memorization and visualization of challenging designs.

Such a notion of life allows children to learn all the mentioned traits and enhance their academic performance. Nowadays, schools are making innovative use of and incorporating arts and crafts for various child-specific developments.


Featured Image Credits: Pixabay

5 Unique Secrets to a Healthy Lifestyle

5 Unique Secrets to a Healthy Lifestyle

Every day the alarm is set for an early morning run to give the body some physical activity. But the moment the alarm goes off in the morning, you snooze it like forever and go back to sleep! This is a sign of ditching the healthy habit of early rising. Early rising is a part of maintaining a healthy lifestyle.

Healthy Lifestyle

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Every person treasures a wish to have a healthy life. A life filled with healthy choices of food, habits, and living styles! However, this is hardly the case! Many people end up messing up their schedules with work stress or unhealthy junk food, which, in the end, leads to an unhealthy life and routine. It is more the case in the present scenario where people hardly have time for themselves. They are so overpowered with work overload that enjoying life’s pleasant surprises becomes a dream, let alone living a healthy life! Today, we bring some unique and simple secrets to you, which will help you develop a healthy routine and a lifestyle.

Setting a Fix Sleep Schedule:

Sleep is an essential activity for a healthy lifestyle. It is crucial to have a regular fixed sleep and wake-up routine to give the body proper and sufficient rest. Sleep helps to rejuvenate the body and has a healing effect on the system. Late nights and late mornings ruin the body clock and also results in stress and lazy moods.

Always turn off screens half an hour before hitting the bed. This would calm the mind and prepare it for sleep. Set a fixed time for sleeping and waking up early in the morning. It helps to create healthy body-mind coordination to face the day energetically.

Exercise:

Physical activity is necessary for a long and healthy life. Exercises develop metabolism and also reduce the risk of severe diseases and ailments. A person who exercises regularly has a lower chance of being obese or developing diabetes. Ensure you have the ideal body weight to maintain a healthy lifestyle.

It is, however, advisable to start with light exercise and not train heavy at first. Start the regular exercise routine with light movements and stretches. As the body adjusts to the new routine, increase the count and movements to mild exercises. You can also hit the gym, where a personal trainer would recommend the correct activities fit for your body and lifestyle. Exercise coupled with growth hormone supplements can also help increase lean body mass and tone the muscles.

Stay Hydrated:

Water is an essential element of the human body and constitutes a significant part of the body. It is crucial to keep the body hydrated. Water helps in retaining moisture and also flushes out the harmful toxins from the body. Make sure you take sufficient water throughout the day. Set sips as per a time- like a glass or two every hour, and you will be hydrated and refreshed.

If you are not a fan of plain water, add a dash of lemon to give it a taste. You can also drink freshly made juices or fruits to refresh the body.

Never Skip Breakfast:

Breakfast like a king, they say! Breakfast is the first and critical meal of the day. You should never skip breakfast, whatever may the case be. It is essential to feed the body after you rise as it gives fuel to energize the body. Breakfast also gives mental and physical energy to the body to kickstart the day.

Always include a mix of nutrients in breakfast- like eggs for protein, a glass of milk for calcium, and fruits and veggies for vitamins. Eat sufficient portions of each food to power up the body with each nutrient. Flavor up the breakfast with toppings to make it more enjoyable. Avoid junk food as it contains unhealthy fat that harms the body.

Be Socially Active

Being socially active is necessary to have a healthy life. Having friends and connecting with people gives happiness and mental peace to a person. Studies have also found that being a loner and alone with age leads to premature death and heart diseases. Catch up with friends and family regularly and connect voice and video calls to enquire about their wellbeing. Being socially active also helps to ward off depression and stress.

Socializing

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Conclusion

A healthy life is essential today, where people hardly have a good daily routine or time for socializing. Developing a healthy lifestyle doesn’t happen in a day! It would take time and effort to make these healthy secrets a regular part of your routine. Once they are fully developed and make it a point to follow them religiously, you will feel happier and healthier each day. However, consult a doctor or healthcare professional before making any changes to your diet or lifestyle.


Featured Image Credits: Pixabay