The Ultimate Guide to CBD Oil Benefits

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CBD Oil Benefits

CBD is touted as a cure-all to, well, almost anything. But – what about your needs? Could CBD oil cure, treat, or improve the symptoms of your specific condition?

Inside this guide, you’ll find a list of conditions that CBD can help improve. Along with each condition, you’ll find the scientific studies and explanations to back it up.

Don’t waste time searching the web for lack-luster information that may or may not be correct; find what you need to know here.

Want to know if and how CBD could help you or a loved one? This guide is the place to start.

 

CBD OIL FOR PAIN RELIEF AND INFLAMMATION

Chronic pain comes in many varieties and affects each sufferer differently. 

Regardless of the source of pain, however, those who must deal with it on a daily basis face challenges that the average individual cannot understand.

Because pain sources can be difficult to identify and finding effective treatments can be a challenge, many suffer in silence, forced to modify or completely avoid certain activities.

Those who suffer are not alone. In fact, recent estimates suggest that at least 11 percent of the general population suffers from chronic pain that impacts their daily lives. (source)

In many cases, this pain is caused by, accompanied by, or worsened by inflammation. When inflammation is present, pain can become much worse thanks to biochemical reactions that this inflammation causes.

For both sufferers of chronic pain and chronic inflammation, CBD has known to reduce symptoms and provide relief, without the negative effects of standard over the counter pain relievers, anti-inflammatory medications, narcotics, opioids, and other traditional treatments.

The negative effects of traditional pain medication include:

  • Liver Damage
  • Cardiovascular Damage
  • Addiction
  • Withdrawal
  • …and more.

Cannabis, on the other hand, has been known to reduce pain – and has been used to do so for thousands of years. Recent studies, most notably those published in the Journal of Experimental Medicine, have demonstrated the link between CBD and pain/inflammation reduction. (source) While some sufferers of chronic pain resort to traditional marijuana use, it may not be necessary. Because of how CBD interacts with the body, it may be just as effective.

Specifically, CBD helps suppress pain by targeting a3 glycine receptors, which are found in the spinal cord and brain, controlling the way we react to pain. By interacting with these receptors, the sensation of pain is reduced, similarly to how traditional pain management medications act, without the traditional side effects and negatives. (source)

QUIT SMOKING WITH CBD

According to the CDC, 38.7 million adults in this country are currently tobacco smokers, that’s over 15 percent of the population, for reference’s sake. (source)

It’s a deadly habit, but most of us – smokers included – already know that.

What we might not realize, is just how deadly it is.

Smoking is considered the leading cause of death in the United States, accounting for about 1 in 5 adult deaths each year.

Many smokers have begun to realize this. In fact, 70 percent have a desire to quit or have attempted to quit and have failed. Nicotine and the other ingredients in standard, every day cigarettes are simply that addictive. (source)

While many have attempted to quit using medications, counseling, or even e-cigarettes (which some consider an alternative that might not be as healthy as we’d like to believe), a natural option may be available that’s, perhaps, even more, effective than any of these methods.

You guessed it.

Smoking cessation may be one of the many benefits of CBD oil.

As revealed by the results of a study published by the Addiction Journal and performed by University College London, smokers wishing to quit and treated with one 800mg dose of CBD, saw 40 percent more successful in the first week of their attempt when using CBD products, than those treated with a placebo. Those treated with even a low dose of CBD claimed fewer intrusive thoughts, enabling them to go about their daily lives without the need for a cigarette, unlike those who were not given the cannabinoid. (source)

Why?

We don’t know for sure. However, nicotine addiction seems to be tied to the endocannabinoid system, which, CBD interacts with and helps regulate. When this system is balanced, traditional addiction cues may become less severe, leading to higher success rates with lower levels of reported discomfort.

These positive effects of CBD are promising news for the majority of the aforementioned smokers who want to quit the habit.

TREAT EPILEPSY SYMPTOMS WITH CBD

Currently, studies around the country are ongoing to identify the way CBD can be used to treat epilepsy.

Why?

Because it’s already shown promising signs. Beyond that, just this year the FDA approved the first-ever CBD-based drug, Epidiolex, now available to treat rare and severe forms of epilepsy. (source)

While CBD and marijuana have been used for centuries for many remedies, the role CBD can play in lessening the severity and number of seizures in those diagnosed with epilepsy came into the spotlight in the early 2000s. That’s when the Figi family began looking for a way to treat their daughter Charlotte’s seizures. At the time, she was suffering upwards of 300 seizures per week. (source)

After obtaining cannabis plants at a high cost, and extracting the oil by hand, they saw a major reduction in the number of seizures their daughter experienced. It was life-changing, leading to a series of legislative battles to change the status of medical marijuana and CBD products across the country.

Recent studies – in addition to new medication options that include CBD – have also shown promising results in various forms of epilepsy, including Dravet Syndrome. In summary, findings published by the U.S. National Library of medicine, multiple small clinical trials have shown that CBD is able to reduce the number of seizures and severity of seizures for those that experience specific forms of epilepsy on a regular basis. (source)

Perhaps just as exciting, studies have often shown that CBD has neuroprotective properties, allowing the brain to be better protected when seizures do occur.

CBD CAN REDUCE ANXIETY AND IMPROVE MENTAL HEALTH

Anxiety disorders are the most common mental illnesses in the U.S., affecting 18.1 percent of the adult population across the country.

Anxiety doesn’t come in a single shape or form. Officially diagnosed conditions that fall under the realm of “anxiety” include:

  • Generalized Anxiety Disorder
  • Panic Disorder
  • Post Traumatic Stress Disorder
  • Social Anxiety Disorder
  • Phobias
  • Obsessive-Compulsive Disorder
  • And others

In addition to a standalone disorder, anxiety often accompanies other medical conditions making the diagnosis a challenge at best.

Those who understand the way anxiety can be debilitating – affecting daily functioning and activities and making simple tasks seem impossible – also probably understand the fact that finding a treatment that helps can be a significant challenge.

Most traditional treatments come with side effects that – in many cases – seem worse (or just as terrible) as the anxiety itself. These side effects range from mood-altering effects like depression, weight gain or loss, to dependence (the need for higher doses to achieve the same effect and avoid withdrawal symptoms)… the side effects are often a deterrent. Only around 36.9 percent of anxiety sufferers receive treatment for their condition.

Once again, as with many other disorders, CBD may be a natural option to combat the side effects of traditional anxiety and mental health conditions while providing noticeable relief.

Why?

At the most basic level, CBD interacts with the body’s endocannabinoid system and is widely believed to directly impact the brain’s CB1 receptors – the same receptors that certain anxiety medications interact with – lessening the effects of anxiety and related conditions. This allows sufferers to live more normal lives, free from the constraints of anxiety. That’s just the tip of the iceberg… the positive effects of CBD for anxiety are incredible!

CAN CBD CURE CANCER? NO, BUT IT CAN HELP.

Cancer.

The word all by itself is terrifying, perhaps because of how prevalent it’s become in our world – who doesn’t know someone who has (or has had) cancer?

Maybe because there are so many unknowns – what if we’re next? Maybe because potential treatments seem so harsh, and the negative effects are so easy to see when someone is fighting the disease.

One thing is for sure, however: we can all agree that the need for a cure is more urgent today than it has ever been before.

According to the National Cancer Institute, over 38 percent of people will be diagnosed with one type of cancer or another at some point in their lives. While standard treatments – like medication, chemotherapy, radiation, and various surgeries – have come a long way, there may be natural options to further the effectiveness of these drugs or to provide an entire set of other benefits. (source)

One of these might just be CBD.

Before you roll your eyes or write CBD off as another “hippie” remedy, check out the facts.

While CBD is often used to increase appetites, decrease nausea, and decrease the pain experienced by cancer patients, the true benefits of the compound may be further reaching.

In fact, recent studies have demonstrated that CBD may enable “antiproliferative, pro-apoptotic effects” that:

  • decreases the ability of cancer cells to grow.
  • decreases the ability of cancer cells to attach to various structures or “adhere.”
  • prevent cancer cell migration to other parts of the body and organs.
  • shrink tumors, and more.

With these potential health benefits, along with CBD’s proven interactions with the body’s endocannabinoid system to enable a sense of balance throughout various body systems, CBD may be an integral part of traditional cancer treatments in the very near future. (source)

CBD HEMP OIL FOR DIABETES (TYPE 1)

Unlike Type 2 Diabetes, often correlated with lifestyle factors and choices (including weight management, diet, and exercise), Type 1 Diabetes is an inherent condition that sufferers have little control over contracting.

1.25 million adults and children in the United States are currently living with Type 1 Diabetes, which is characterized as an autoimmune disorder, where the patient’s immune system destroys cells in the pancreas, leading to long-term damage and the inability to produce insulin properly, causing trouble controlling blood sugar. (source, source)

The disease – especially when poorly controlled – can lead to major negative effects, ranging from gout and skin infections to cardiovascular and even brain damage.

Because Type 1 Diabetes is classified as an autoimmune system, and because CBD is known to help regulate and promote balance throughout various body systems, especially as autoimmune conditions are concerned, it’s logical to assume that it could be helpful in the regulation of Type 1 Diabetes.

While the research is still forthcoming, and traditional medications and insulin are still the trusted first line of defense for Type 1 Diabetes, studies on the way that CBD interacts with the pancreas have become more popular, and the early results are promising.

In one study, posted in Clinical Hemorheology and Microcirculation, CBD was found to ease the inflammation Type 1 Diabetes causes within the pancreas in mice. Furthermore, it showed a lower overall occurrence of the disorder, which could have positive ramifications for future human studies. (source)

While CBD has not been proven able to reduce overall occurrences among humans, it has been demonstrated that the compound can reduce the amount of insulin a patient requires to reach target blood sugar levels and functionality.

CBD FOR ACNE AND SKINCARE

Acne.

Who hasn’t suffered from this unfortunate condition – or other skin conditions – at one point in life or another? 

Aside from creating social stigmas and challenges, the condition is uncomfortable and often associated with lower levels of self-esteem, and even, in severe cases, depression. (source)

A myriad of treatment options exists, from essential oils to prescription medications, laser treatments and more. But, what has dermatologists really excited is the potential for CBD, a compound nearly free of negative side effects, for treating acne and other common skin conditions.

According to one board-certified dermatologist who specializes in cannabinoids in skincare and treatment, Jeanette Jacknin, as recently published in The Strategist, the way CBD interacts with the endocannabinoid system, helps the skin look more “radiant and youthful” slowing down the signs of aging. Furthermore, its anti-inflammatory actions and interactions with the body can help decrease the effects of acne, eczema, and psoriasis. (source)

Other studies have found that CBD may help lower the production of the specific sebum that is known to cause acne, reducing its visible effects. (source)

At the core of these seemingly miraculous effects, is CBD’s proven ability to lower inflammation throughout the body. Much like chronic pain and other chronic disorders, acne – and many other skin conditions – are worsened by inflammation, which often leads to the overproduction of the chemicals and other hormones that cause visible effects.

Because traditional acne treatments are accompanied by various side effects, ranging from dry skin and irritation to more serious complications like dizziness, and even high blood pressure (when non-traditional treatments like birth control pills are used), finding a more natural remedy is a top priority for patients and researchers alike. (source)

CBD FOR ALZHEIMER’S DISEASE

Alzheimer’s Disease is frequently associated with many things: memory loss, the inability to care for one’s self, an increased likelihood of wandering off or becoming lost, fear and (perhaps most importantly) the lack of a cure.

The disease is prominent; it’s the 6th leading cause of death in the United States and that figure is likely to increase. Between 2010 and 2015, the prevalence of Alzheimer’s cases grew by 125%. In stark figures, Alzheimer’s is responsible for more deaths than breast cancer and prostate cancer, combined.

Often times, the burden of care lies in family members and other unpaid individuals due to high costs and a lack of options.

While researchers continue to search for a cure, and while early diagnosis techniques are improving, there may be hope for current sufferers: CBD.

As a neurodegenerative disease that progresses over time, sometimes more rapidly than others, the disease attacks the brain and various neuroreceptors of sufferers. A few of the hallmarks of the disease, only identified post mortem, are plaque build-up in the brain and inflammation. Each of these affects the cognitive abilities of patients.

Multiple treatments designed to reduce the effects of the disorder exist, but none are able to stop the physical momentum of Alzheimer’s in its progression forward.

In one study, published in the Journal of Alzheimer’s Disease, researchers sought to study whether CBD’s known and proven anti-inflammatory and anti-oxidative properties could help reduce the symptoms of sufferers. (source)

While the study was performed on mice, the results were promising. CBD was shown to reduce – and in some cases, remove – cognitive impairment and the inability to recognize familiar objects and structures in the rodents that were studied.

MANAGE NAUSEA AND APPETITE WITH CBD

Whether the side effect of disease – certain cancers, intestinal and digestive system disorders, cystic fibrosis – or the side effect of the treatment for a disease – medications, chemotherapy, epilepsy drugs – nausea and a loss of appetite can be just as damaging as the disease itself.

Our bodies rely on proper nutrients for regular functioning, for healing, for repair, and for growth. When those nutrients are difficult to take in (or to keep in), increased suffering is likely to ensue.

Television shows, the experiences of others and history have demonstrated cannabis’s ability to increase a user’s appetite… but what about CBD? Could the all-natural compound, relatively free of side effects help combat nausea, vomiting and limited appetite associated with specific drugs and diseases?

The science is promising! It’s also far from new.

Back in the 1970s and ’80s before the development of “modern” anti-nausea drugs, CBD was widely studied for its anti-emetic (vomiting) properties. Then, when new treatments were introduced, the research was waylaid, paused and put on the back burner, in simple terms.

The pharmaceutical industry had an interest in promoting more profitable options and pushed forward in supporting those initiatives instead of opting for the more natural option.

Recently, this has started to change.

One study – of many human trials – published in the British Journal of Pharmacology, found that cannabinoids – like CBD – may be more effective than standard anti-emetics in treating difficult to control, or difficult to treat – vomiting and appetite problems in both children and adults. (source)

CBD may work on the same receptors as traditional treatments, being similarly effective without all the negative side effects. The term promising may be an understatement for both suffering patients and medical professionals.

CBD HEMP OIL HELPS MULTIPLE SCLEROSIS

Multiple Sclerosis (or MS) is the most commonly diagnosed disabling neurological condition affecting young adults on a global scale.

Unlike many other neurological conditions prevalent among older population groups, MS primarily first affects individuals between the ages of 20 and 50. (source)

Currently, it’s estimated that 2.3 million individuals around the world are living with MS. Here in the United States, around 200 new cases are diagnosed on a weekly basis. (source)

While the lifespans of sufferers are generally considered “average,” the range of symptoms and progressive symptoms can range widely – from pins, needles and tingling in various parts of the body to the inability to function and walk independently.

MS affects the central nervous system of sufferers, with lesions affecting the myelin, neurons, and fibers of the brain and spinal cord, which, in turn, affect and limit various bodily functions.

Multiple studies have concluded that CBD may be useful in:

  • Reducing the pain felt by MS sufferers.
  • Reducing muscle stiffness experienced as a result of MS.
  • Reducing extremity spasms commonly associated with MS and MS relapses.
  • Reducing bowel and bladder dysfunction associated with MS, and more.

While there is more research to be done, the fact that CBD could provide relief to those diagnosed with MS is promising. (source, source, source)

CBD CAN IMPROVE CARDIOVASCULAR HEALTH

Ranging from long-term conditions (like valve problems, arrhythmias and more) to life-changing events (like heart attacks or cardiovascular-related strokes), the potential for cardiovascular problems throughout a given individual’s lifespan is great.

In fact, heart disease or cardiovascular dysfunction is the leading cause of death among both men and women in the United States, with regional differences in prevalence and type. Each year, over 630,000 people in the United States die due to heart disease.

The numbers are staggering, the research is ongoing, and early intervention and symptom identification education have grown in prevalence in order to increase heart health.

Today, Americans are (mostly) aware of the risks of heart disease, attempting to remain active and to focus on nutrition, and to take other steps to prevent trouble. But, something that’s often left off the agenda might be more useful than previously thought – cannabinoids, like CBD.

CBD’s anti-inflammatory and anti-oxidative properties may be useful in preventing cardiovascular disease and events, even for those considered “high-risk.”

Research compiled by the National Institute of Health hypothesizes that CBD may work directly on isolated arteries, to promote relaxation and to reduce negative cardiovascular responses to various models of stress, that could lead to damage over time. (source)

Other studies have shown promise in CBD’s ability to:

  • Reduce cardiac arrhythmias.
  • Reduce the risk of death following a cardiac event or heart attack for past users.
  • Reduce the risk of additional heart attacks after the first in surviving patients.
  • Potentially regulate hypertension.
  • Reduce imminent death-rates among heart failure patients.
  • Reduce cell-death relating to diabetic cardiomyopathy, and more. (source)
CBD is also helpful in combating and treating conditions that are risk factors for cardiovascular disease, including:
  • Diabetes
  • Stress
  • Anxiety
  • Smoking
  • And more.

CBD SHOWS ANTIBACTERIAL QUALITIES

In-house hospital infections, multi-drug resistant bacteria, and “new” bacterial infections are on the rise with the potential to be a crisis in the very near future.

The ones that have scientists, researchers and medical professionals around the world most concerned – with good reason – are drug-resistant bacteria.

Because of the overuse of antibiotics, multiple bacteria have “evolved,” to develop a resistance to treatments that would have been effective not all that long ago.

Just a few decades ago, only 1-5 percent of bacteria and “bugs” were considered resistant to drugs. Today, that number has risen to somewhere between 60-70%.

According to the CDC, each year in the United States, over 2 million individuals become infected with a drug-resistant bacterial strain, and over 23,000 passes away. The age of superbugs has arrived. (source)

While researchers scramble for answers and new treatments, a more historically-trusted, natural alternative might be more widely available than any of us would have thought: CBD.

Research has shown that certain cannabinoids, including CBD, have antiseptic properties. Used both topically – as a cream on skin lesions and injuries – and internally, CBD – and other cannabinoids – have shown promising results against even the most deadly of drug-resistant bacteria (like MRSA). (source)

When applied to the skin, some studies have shown CBD and other cannabinoids to be more effective than traditional treatments and antiseptic lotions. Notably, the skin lotions had a lower number of negative reactions, in addition to their powerful results. (source)

Imagine the possibilities!

At the very least, CBD’s potential ability to mitigate a current cultural crisis – drug-resistant bacteria – warrants additional research, which is currently underway around the world. (source)

CBD OIL FOR SLEEP AND INSOMNIA

Sleep disorders come in many shapes and sizes. One thing remains clear: a lack of regular, quality sleep can have detrimental effects on the overall health of anyone.

CBD has shown promising potential for providing relief from many sleep disorders, including obstructive sleep apnea, REM sleep behavior disorder, excessive daytime sleepiness, nightmares associated with PTSD, reduced sleep due to chronic pain, and more. Then there’s the big one… CBD is proving to help with insomnia. (source)

This is significant: insomnia is the most common sleep disorder, affecting 30 percent of adults in the short term, and 10 percent on a chronic basis. (source)

The inability to obtain quality sleep doesn’t just lead to tiresome days; it can impact regular functioning. Each year, numerous individuals make life-altering mistakes on the job, in vehicles and more, leading to fatalities. In the medical field, sleep deprivation among practitioners may be responsible for up to 100,000 deaths in the United States.

Sleep. Matters.

But, when it’s hard to come by, what’s someone to do?

Traditional medications for helping an individual sleep have major side effects, including:

  • Dependency on worsening symptoms after medications are discontinued
  • Dizziness
  • A loss of balance
  • Addiction and Withdrawal difficulties
  • Digestive issues
  • Impairment upon waking
  • Shaking
  • Changes in appetite
  • And more

While many sufferers of insomnia depend on CBD due to its natural qualities and low rate of side effects, early scientific studies have begun to explain why.

It’s thought that the endocannabinoid system may be critical for regulating sleep and sleep stability, which makes sense, as it promotes balance throughout the body. Research seems to show that when CBD interacts with this system, sufferers may achieve longer periods of overall sleep. Furthermore, earlier research demonstrated that CBD may provide relief for insomnia sufferers who struggle to achieve REM sleep due to anxiety. (source, source, source)

CBD SUCCESSFULLY TREATS DRUG WITHDRAWAL

The opioid crisis – the drug category responsible for the most addictions in the United States – is very real.

Opioids were responsible for over 42,000 deaths in 2016, rising over 5 times from just a decade earlier, and over 20 percent from 2015 alone. Today, over 800 individuals die from overdoses each week in the US. (source, source)

Many of these addictions are born with prescription painkillers (prescribed by medical professionals) used to treat varying levels of pain following accidents, medical and/or dental procedures, surgeries, chronic conditions and more.

After initial use, the brain’s chemistry changes to require the drug – often in higher doses – to achieve the same level of pain control. When the drug’s usage is stopped, the brain still “needs” it, causing (sometimes) debilitating symptoms including:

  • Low energy
  • Headaches
  • Body twitching and shaking
  • Digestive symptoms
  • Muscle pain and body aches
  • Hot and cold sweats
  • Irritability
  • Anxiety
  • Insomnia
  • And more

In most cases, the discomfort caused by these withdrawals (along with the brain’s need for the substance) force users to continue, often requiring higher doses to achieve the same effect. (source)

This cycle, along with the growing issues of synthetic drugs and Fentanyl lacing, leaves users forced to risk death from usage – OR – face life-threatening/life-altering withdrawal symptoms.

How could CBD make a difference?

Research is still in the early phases but has shown promising results. (source)

Because CBD helps reduce cravings for other addictive substances – like nicotine – it’s logical to believe it might be helpful for other addictions as well.

Those who have used CBD to reduce drug withdrawal symptoms have reported lower levels of anxiety and reduced side effects. But, why?

It’s believed that while CBD helps activate and regulate the body’s endocannabinoid system, it also helps regulate the neural pathways that are responsible for withdrawal symptoms and drug cravings. In early rat trials, those treated with CBD were less likely to exhibit anxiety-related withdrawal symptoms and drug-seeking behaviors after being exposed to cocaine. (source)

There’s more work to do… but multiple studies are underway to learn more.

SUPPLEMENT IBS TREATMENTS WITH CBD

Inflammatory Bowel Disease ranges in severity for sufferers, affecting daily functioning and requiring diet, lifestyle and (sometimes) medication for management.

  • Abdominal pain
  • Cramping
  • Gas
  • Diarrhea
  • Constipation
  • And other unpleasant effects

There’s no known cause for IBS. Theories held by different medical professionals include muscle contraction control in the intestines, inflammation, nervous system malfunction, imbalanced gut bacteria, infections and more.

Symptoms sometimes have no identified triggers. Other times, sufferers can find a link between certain foods, stress and even hormones.

Because CBD has proven effects on many of these potential causes – especially inflammation, bacterial infections, and nervous system malfunctioning – it’s reasonable to believe that it may play a role in regulating the disorder.

It all starts with the connection between the endocannabinoid system and intestinal function/motility. Recent studies have found that the transmitters regulated by the endocannabinoid system are located throughout the human body. Some of these transmitters are responsible for gut function; when imbalanced, negative effects are likely to occur. (source)

A study highlighting this was performed approximately one decade ago. The study found a link between IBS sufferers and clinical endocannabinoid deficiency, which relates back to the fact that the system directly impacts intestinal motility and function. When CBD was used to activate and regulate the endocannabinoid system, sufferers of IBS saw significant symptom improvement. (source)

Another study (performed in 2011) found a link between nervous and immune system involvement and IBS. When CBD was used to treat IBS patients, regulation of gliosis in the nervous system (commonly associated with negative IBS effects) seemed possible, without the psychoactive and other common effects of traditional treatments or even medical marijuana. (source)

CBD OIL FOR ADHD

Often thought of as a childhood disease – which it is – ADHD has been known to last well into adulthood and throughout an individual’s entire life.

ADHD, or attention deficit disorder, with or without hyperactivity, is often first noticed and diagnosed in school-aged children (it is the most commonly diagnosed neurodevelopmental disorder of childhood). Many sufferers must learn to adapt to difficulties in paying attention, remembering seemingly simple tasks, being over-compulsive and more, over the long term. (source)

This can lead to difficulties in performing at work, keeping a job and growing in a given career track, and even interpersonal relationships. Because an estimated 6.1% of American children are estimated to suffer from ADHD – a number that has skyrocketed in recent years – there’s clearly room for improvement. (source)

Current protocols include managing ADHD with a combination of behavioral therapy and medications. Numerous medications, both stimulants, and non-stimulants have been approved by the Food and Drug Administration (FDA) to treat ADHD. Because each individual reacts differently to each medication, finding an appropriate protocol can be a challenge associated with many negative symptoms, including:

  • Sleepiness
  • A loss of appetite
  • Increased blood pressure
  • Weight loss
  • Headaches
  • Dizziness
  • And more

Researchers have begun to search for a better way. One potential option? CBD, of course!

Because CBD works with specific neurotransmitters to reduce anxiety and increase the ability to focus, initial studies have shown promise in its ability to increase the quality of life by decreasing the symptoms of ADHD for many sufferers. Much of this research is still in the early phases (with a lot of room to learn more), however, CBD may be worth adding to a daily routine for those frustrated with traditional treatment options.

CBD OIL FOR ARTHRITIS

Arthritis hits close to home for many individuals. As a conservative estimate, around 54 million American adults, and 300,000 children suffer from arthritis that has been diagnosed by a medical provider, with many more believed to suffer in silence.

That means nearly a quarter of the US population is suffering from daily pain, swelling and other negative effects caused by the disease. (source, source)

Furthermore, this number is expected to grow. According to the CDC, it is estimated that by 2040, over 78 million adults will have arthritis that has been diagnosed by a doctor, with 43% of those individuals limited in terms of activity because of the disease, without taking into effect other conditions that contribute to arthritis side effects, like growing obesity numbers and more.

Current arthritis treatments have a variety of negative side effects, including:

  • Cardiovascular effects
  • Hair loss
  • Digestive issues like nausea
  • Swelling and water retention
  • Elevated blood sugar levels
  • Breathing difficulties
  • And more
 In many cases, avoiding traditional treatments is not an option. Because the disease itself can harm the body due to chronic inflammation, many sufferers feel trapped; forced to decide between the “lesser” of two evils: allowing arthritis to continue its course – or – accept the side effects. (source)

There might be a better way: CBD.

One cannabis Sativa derived medication, Sativex, has already been put to the test with impressive results, including an improvement in pain levels at rest and during movement, and increased quality of sleep due to lower levels of pain. (source)

Additionally, because of CBD’s ability to reduce inflammation, it has been noted that nerve damage (caused by inflammation) may be prevented or lessened by the consumption of CBD by arthritis sufferers. (source)

CBD – nature’s wonder drug – may reduce other effects of this debilitating disease, including cardiovascular damage, chronic pain, and more.

AUTISM IMPROVEMENT WITH CBD

Autism. Most of us have been touched by a disorder that falls somewhere on the autism spectrum. That’s because its diagnosis is becoming more common than most other childhood conditions. 

Today, 1 in 59 children has been identified as having symptoms consistent with autism spectrum disorders. This is up from 1 in 150 in the year 2000. (source)

Disorders that are classified as relating to autism are often shrouded in mystery. While some hereditary links seem to exist, other causes – though hotly debated – have been difficult to nail down with any clarity.

The symptoms range in both type and severity, from one individual to another. These could include:

  • Difficulty in communication
  • Struggles to connect
  • Hypersensitivity to specific sensory situations and stimuli
  • Emotional outbursts
  • Lack of speech and/or eye-contact
  • An inability to understand the emotional cues of others
  • Inability to handle specific textures
  • Lack of coordination
  • And more.

More severe forms are often identified in childhood, while others are often masked – or misidentified – as other conditions like anxiety or OCD. Treatments are often prescribed based on symptoms, in addition to behavioral and cognitive therapies, varying based on the individual patient.

This range of symptoms and lack of treatment leaves many parents and adults on the spectrum, wondering where to turn and/or where to start.

Perhaps unsurprisingly, CBD has shown promise in the treatment of autism-related symptoms.

Current studies, including one carried out by the UC San Diego School of Medicine, are looking into how the endocannabinoid system may be linked to reducing symptoms associated with autism. This is due to its role in social reward responsivity, neural development, and circadian rhythm and anxiety regulation – all of which are often affected by autism. (source)

If these links are found, regulation of symptoms may be possible using therapeutic CBD. (source)

CBD OIL CAN HELP DEPRESSION

Depression and major depressive disorders are the most commonly diagnosed mental health disorders in the world.

In the last year, nearly 7% of adults have suffered from one major depressive episode – lasting two weeks or longer – with 10 percent of physician office visits mentioning depression as a topic of conversation. (source, source)

The potential negative effects of depression are great; each year, over 44,000 American lives are lost to suicide, with depression noted as a common link.

For those who seek help, therapy, lifestyle changes, and medications are often recommended. Unfortunately, finding a targeted treatment is often a long process with periods of worsening depression and other side effects, including:

  • Insomnia
  • Weight gain
  • Dry mouth
  • Appetite changes
  • Sexual side effects
  • And more.
 Currently, researchers are looking for a better way. Studies are currently being conducted to create a novel line of anti-depressants (that effect and help regulate the endocannabinoid system) using cannabinoids like CBD as a more natural treatment option. (source, source)

Preclinical and research findings indicate that, by enhancing the signaling of the endocannabinoid system, CBD may be able to reduce activity related to neuroendocrine stress while enhancing serotonergic and noradrenergic transmission – similar to how current anti-depressants to function, but without the side effects.

Other research indicates that CBD may provide more fast-acting benefits, with a shorter time period between consumption and positive effects for those suffering from depression. (source)

The fact that CBD can help to combat the side effects of depression, allowing sufferers to function at their optimal level of performance, is nothing short of positive.

IMPROVE FIBROMYALGIA WITH CBD

While many of us associate fibromyalgia as a pain-related condition, pain is not all the disorder causes.

It’s true that nerve pain is one of the most commonly reported symptoms of fibromyalgia, but it goes farther than that. Sufferers are often faced with fatigue, memory problems, mood changes, and much more. (source)

Unlike other chronic conditions, fibromyalgia is not known to cause muscle or joint damage, but the symptoms it causes are no less devastating. Today, 3.7 million Americans are living with fibromyalgia, often in tandem with other conditions, including depression, anxiety, arthritis and more.

Because the cause of fibromyalgia cannot be pinpointed, treatments are often prescribed to lessen the side effects, providing a better quality of life for those who are afflicted with the disease. (source)

These often include pain medications, sleeping pills, anti-seizure drugs, and anti-depressants.

As mentioned in previous conditions, these treatments are often associated with devastating side effects, ranging from mild mood changes, sleeping problems and/or appetite changes to depression, dependence and more. In many cases, as patients become acclimated to specific doses, they are increased, leading to a higher potential for negative effects.

Once again, CBD – nature’s miracle compound – may provide a better alternative. Because of its role in treating chronic pain, depression, nausea and appetite issues, and even nerve pain, CBD may provide benefits to fibromyalgia sufferers as well.

One study (in 2009) found that CBD may be more effective at treating neuropathic pain than opioids. A 2013 review demonstrated similar findings. (source, source)

Because the endocannabinoid system may help regulate the way various neurons fire, this is promising for fibromyalgia patients looking for a better way to treat symptoms.

This article by Laura Pyne was originally published at cbdcentral.com

About the Author:

Laura Pyne – CBDC Lead Researcher

As a nature/natural-living enthusiast and professional writer/researcher, Laura enjoys learning about and sharing the benefits of healthy alternatives to traditional medicines and options that more mainstream outlets often fail to highlight.

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Featured Image Credits: Pixabay

How to Properly Wash Your Hands

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Wash Your Hands

One of the best ways to keep you and your family healthy is by properly washing your hands. Despite being taught to wash our hands as children, many of us don’t know the proper techniques for washing our hands correctly, or how often we should be performing this important task. We’ll walk you through the proper steps as laid out by the leading health organizations around the globe such as the Centers for Disease Control and the World Health Organization.

When should you wash your hands?

The major health organizations have a general list of activities that they recommend washing your hands before, during and after.

Wash your hands before:

  • Preparing and eating food
  • Treating a cut or wound
  • Caring for someone who is ill

Wash your hands during:

    • Food preparation

Wash your hands after:

  • Food preparation
  • Treating a cut or wound
  • Using the restroom
  • Changing a diaper
  • Cleaning a child who has used the restroom
  • Coming in contact with animals, animal food, or animal waste (pets included)
  • After coming in contact with garbage
  • Blowing your nose
  • Sneezing
  • Coughing
  • Caring for someone who is ill
Wash Your Hands

What are the proper hand washing steps?

To effectively kill germs and help prevent the spread of infectious disease, it’s important that you know how to properly wash your hands. Following these steps will help keep you and your loved ones healthy.

  • Get your hands wet using clean, running water. Turn off the tap and then apply your soap. The water can be any temperature, you don’t need to have hot water. Also, any soap will do, you don’t necessarily need antibacterial soap.
  • Work the soap into a lather by rubbing your hands together with the soap. Be sure to lather every part of your hands front and back as well as between your fingers and under your nails.
  • Scrub your hands for at least 20 seconds. If you don’t have a watch or a clock available, this is roughly the amount of time it takes to sing the “Happy Birthday” song twice. You can use that to make sure you reach 20 seconds.
  • Rinse your hands using clean, running water.
  • Dry your hands using a clean towel or let them air dry.

To see proper hand washing technique in action, please watch this video from the CDC.

How long should you wash your hands?

It’s recommended that you wash your hands for 20 seconds once you’ve wet your hands and lathered them up.

How should you dry your hands?

While many people pay attention to how they wash their hands, it’s easy to ruin the process by drying your hands correctly. Having clean towels are critical to keeping your hands clean. Once you’ve rinsed your hands, be sure to use a clean towel or air dry them if a clean towel is not available.

Can I use hand sanitizer instead of washing my hands?

The CDC recommends the use of soap over hand sanitizer for getting rid of germs. This is because hand sanitizers aren’t as effective at getting rid of all types of germs, and they also don’t work as well removing certain chemicals and metals. Another issue with hand sanitizers is that they often don’t work well if your hands are greasy or caked with dirt or contaminants. That said, running water and soap aren’t always readily available. In these cases, they recommend using a hand sanitizer that has a minimum alcohol content of 60%. Any sanitizer you purchase should have the percentage listed on the label.

How to properly use hand sanitizer

Using hand sanitizer effectively is very similar to some of the steps for proper hand washing. These are the correct steps for using hand sanitizer:

  • Apply the sanitizer into one of your palms, using the amount recommended on the sanitizer’s label.
  • Rub your hands together as if you were using soap, covering all areas of your hands including between your fingers, the fronts and backs, and the fingernails.
  • Rub the sanitizer over your hands for 20 seconds or until the sanitizer has dried.

This article was originally published at CNA Classes

Featured Image Credits: Pixabay

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Medical & Recreational Marijuana: The Importance of Understanding the Difference

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Recreational Marijuana

Even though it’s 2020, and the internet is packed with information about cannabis and its products, people are still not fully aware of the difference between medical and recreational marijuana.

The possible reason for that could be the fact that people didn’t understand all the benefits of marijuana back in the day when it was entirely prohibited by law. The majority of people have come to realize that marijuana is not harmful but are still reluctant to educate themselves more.

That’s why we decided to talk about the difference between medical and recreational marijuana. If you’re interested in finding out more, keep on reading.

What’s the Main Difference Between Medical and Recreational Marijuana?

In short, the difference between the two is in the different amount of THC and CBD found in the plant. Medical marijuana contains more CBD, while recreational marijuana contains more THC.

What’s the Difference Between THC and CBD?

THC stands for tetrahydrocannabinol, while CBD stands for cannabinoid. The terminology might be confusing for some, but that’s why we’re here to explain the difference between the two.

THC comes from the cannabis plant that has a high concentration of tetrahydrocannabinol. CBD can be extracted from hemp or marijuana plants that contain a smaller amount of THC but are high in CBD.

Cannabis products with high levels of THC are used for recreational purposes, while products that are high in CBD and low in THC are used for medical purposes.

How Is Medical Marijuana Used?

As we’ve already mentioned, CBD is the main ingredient in medical marijuana. It can be consumed by inhaling or in the form of topical creams, tinctures, and edibles.

According to CBD facts, in order to be considered legal, CBD extracted from industrial hemp mustn’t contain more than 0.3% THC. At the same time, recreational marijuana doesn’t necessarily contain the amount of CBD that can help treat different health conditions.

Medicine did its part of the job to create a cure for many health problems. Industrially made CBD products contain the required amount of cannabinoid that’s proven beneficial in the treatment of some health conditions. Some of them are anxiety, seizures, inflammation, nausea, migraines, cancer-related side effects, and others.

Recreational Marijuana

Image Credits

How Is Recreational Marijuana Used?

At the moment, both recreational and medical marijuana is legal in 11 US states and Washington, DC and Canada.

Unlike medical marijuana that contains only 0.3% THC or less, recreational marijuana, on average, can contain between 17% and 28% THC. The higher the percentage, the stronger the feeling of euphoria.

Most of the time, cannabis is consumed by inhaling. However, other methods of consumption are also available, like oils, capsules, or edibles.

Conclusion

The real problem for states to legalize marijuana entirely is the percentage of THC, which is considered to cause problems for both users and society. That’s why medical marijuana is legal in most US states, but recreational isn’t.

It’s certain that full legalization is soon going to happen everywhere. Marijuana has a lot fewer side effects than tobacco or alcohol, and people are aware of this fact. Until then, people have to make peace with the fact that marijuana can be used for medical purposes only in most states.

By Ljubica Cvetskovska, co-founder and Content Coordinator at Deals on Cannabis

About the Author:

As a full-time writer and researcher of all things cannabis-related, I have come across countless accounts of people trying to find trusted and reliable sources to meet their CBD needs and requirements.

When dealing with a product like cannabis it can be nerve-racking to separate the fact from fiction, which is why I decided to devote my time, energy and skills on finding the best and most easily-accessible data on this topic. Combining that with bringing users closer to affordable and verified coupons and deals on CBD and weed products, it’s a dream come true.

My writing and reading keep me pretty busy, but in my free time, I love to binge-watch a TV show or two or hit the gym. Can’t have a healthy mind without a healthy body, right?

Featured Image: Pixabay

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Changes to Your Business that are Best for Your Health

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Business Health

Creative businesses can be brilliant outlets for talented professionals, but they can also take a toll – the kind of toll we are not always ready to confront or confess. I began my own entrepreneurial career as a successful makeup artist for weddings and events. I eventually moved into a storefront and expanded into wedding planning as well. Unfortunately, business success does not always equal personal well-being. I became overworked and my health deteriorated.

I knew things had to change.

Emily Sullivan Events was born of this time in my life and career, as was a laser focus on keeping my company small, overhead low and stress level down.

Do you see yourself in my story? More creatives do than you might expect. We pour our hearts and souls into our work, sometimes at a grave personal cost.

What kinds of changes would make a difference in your career and personal well-being?

Focus on the Basics

Taking stock of your personal and professional life is an important first step. What are your priorities? When you accept too many social invitations, even when they relate to business, what are you giving up? Time with your family? Opportunity to tend to self care?

Limit appointments and events to the ones that will help you achieve your goals without overwhelming your schedule. Give your family obligations, children’s events and time with your spouse as much weight, or more, as your business obligations.

Choose Your Team Carefully

Look for a team that complements your strengths. I searched for someone who could take some of the load off my plate and handle all of the physical activities. You might need someone who has the time to field phone calls, act as a leader on event days, or manage other employees day to day. Get the help you need to prevent you from overdoing things and putting your own wellness in jeopardy.

Keep Your Health In Check

You hear it from everyone – your doctor, friends and loved ones: you need to establish a routine that includes exercise, sleep and healthy meals. By the time the ramifications of ignoring these instructions start to manifest, it can be too late to repair the damage. The arthritis flare up that forced me to reconsider my business was my wake up call. It was the evidence that convinced me that the stress of the job was affecting my health. Don’t wait for your body to send such a dramatic SOS. Start incorporating healthy habits today.

Set Boundaries

Establishing your limits and making your boundaries known are the best things you can do. Accept that your to-do list will never be done, but you can still be successful even so. Don’t allow the world around you to influence your values or your self-image.

Life is simply too short to allow your business to rob you and your family of your best. Make the changes that will give you all a better quality of life before it’s too late. You simply won’t regret it.

This article by Emily Sullivan was originally published at Honeybook.com

About the Author:

Emily Sullivan is the owner of Emily Sullivan Events, a full-service wedding planning company based in New Orleans and serving couples everywhere. Her Website and Instagram

Featured Image Credits: Pixabay

How to Use CBD for Anxiety

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How to use CBD for anxiety

How to Use CBD for Anxiety

Research is starting to show that it’s possible to use CBD to treat anxiety with few to no side effects. According to the World Health Organization, more than 260 million people all over the world live with anxiety.

It can come in a variety of forms and the symptoms can be severe enough to prevent people from living a normal life. If you’re interested in using CBD to treat your anxiety, it is important to understand more about it and what to expect.

Why CBD is an option for treating anxiety

CBD (Cannabidiol) is a compound found in the cannabis plant, as is THC (Tetrahydrocannabinol). Both of these compounds interact with the receptors of the endocannabinoid system (ECS) in the human body in different ways.

The CBD that comes from hemp contains only a trace element of THC and doesn’t get you high. While high amounts of THC can make you feel paranoid or restless, CBD works with the ECS to inhibit these symptoms.

Researchers have established that the endocannabinoid system plays an important role in managing anxiety. They have also found that CBD appears to enhance serotonergic signaling through a 5-HT1a receptor-dependent mechanism. In other words, it has a rapid effect on serotonin receptors to help reduce the symptoms of anxiety.

As many anxiety medications are habit-forming and have unwelcome side effects, people are increasingly looking at using CBD as an alternative. CBD has a much better side-effect profile than SSRIs commonly used to treat anxiety, like Zoloft and Prozac.

In 2015 researchers reviewed and analyzed previous studies and reached the conclusion that CBD oil shows promise in treating many different forms of anxiety, such as panic disorder, generalized anxiety disorder, and obsessive-compulsive disorder.

How to use CBD for anxiety

Image Credits

Choosing the right CBD product

There are many different CBD products and they all contain different ingredients and have different potencies. It may take some experimentation to find the right CBD product and dosage for treating your anxiety.

Taking CBD oil orally/sublingually

This is the most straightforward and easy way to consume a therapeutic dose of CBD for anxiety. When you take it under the tongue, it is important to keep the drops there for at least 60 seconds before swallowing. This allows CBD to get into your bloodstream instead of having to go through your digestive tract.

Tip: Try taking your CBD oil together with olive oil or some other edible oil. Recent research shows that CBD has a higher bio-availability when you take it with other dietary lipids.

Vaping CBD

If you’re going to vape your CBD, make sure that you’re using a product suitable for vaping. Vaping CBD oil has immediate effects, although they won’t last as long as when you use edibles. If you suffer from panic attacks, you want a method that works quickly, such as vaping.

Using CBD edibles

Edibles are also popular, although they go through the digestive system so the effects are not felt quickly. The advantage is that the effects may last longer.

What is the right dosage?

There’s no standard dose recommended to relieve anxiety. Effectiveness depends on numerous factors, including the method of consumption, type of CBD product as well as the physical and biological characteristics of individuals such as metabolism and weight.

A 2018 study looking at the effects of CBD on anxiety levels when it came to public speaking. Researchers discovered that 150mg of CBD and 600mg of CBD did not have any effect on anxiety levels. They had to give the 57 healthy male subjects 300mg of CBD isolate to significantly reduce anxiety.

An effective dose of CBD can obviously range quite widely from one individual to another, and therefore, some experimentation is essential. It is important to consume a therapeutic amount but it is best to start low and slowly work your way up in 10mg increments until you reach an amount that works for you.

CBD is not a cure-all for high stress and anxiety. It is most effective if it is used as part of a healthy regime to manage anxiety. It is also important to be patient when you start taking CBD as the effects are subtle and it can take a while for you to notice a difference.

This article is brought to you by Verified CBD

Featured Image Credits: Pixabay

What’s the Difference Between Hemp and Marijuana?

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Hemp vs Marijuana: What’s the Difference?

It seems like you see the letters CBD everywhere today. You almost forget that not long ago, CBD products weren’t legal in America. What makes CBD legal comes down to its plant source. Following the 2018 Farm Bill, hemp and marijuana are classified as two different substances under the Control Substance Act. That’s because the effects of hemp vs marijuana are very different. This contrast is thanks to how marijuana and hemp affect a network inside of our body, known as the endocannabinoid system. Let’s discuss the differences between hemp and marijuana.

Hemp vs Marijuana: A Difference in Genetics

While hemp and marijuana effects differ, the two plants are siblings from the same family. Marijuana and hemp are both species of the Cannabaceae genus. There are two predominant plants in the Cannabaceae family. They are Cannabis indica and Cannabis sativa.

Due to it’s sturdier frame and huskier exterior, present-day hemp evolved from Cannabis sativa. Their short and stocky frame cause hemp plants to grow closer together than marijuana plants do, maxing out around 4 inches apart.

Thanks to the hardiness of their fibrous stalks and close proximity to other plants, hemp can withstand many climates. The durability of hemp allows them to reach maturity within 108 to 120 days.

While hemp is just one species of the Cannabaceae genus, marijuana, on the other hand, can be cultivated as either Cannabis indica or Cannabis sativa. That’s where it’s pickiness stops.

To best grow marijuana, you’re going to need warmer climates and more space. These cannabis family members also like breathing room–upwards of six feet between plants! Hey, maybe space is a bit of a good thing. After all, marijuana matures quicker than hemp, as these plants are ready for harvest within 60 to 90 days.

Another glaring difference between hemp and marijuana? Hemp plants are male. Whereas, marijuana is female. Maybe that’s why they mature quicker than hemp plants!

Hemp Effects vs Marijuana Effects

One last difference in the hemp vs marijuana debate might just be the most important. It involves how compounds within these plants interact with our endocannabinoid system.

The endocannabinoid system relies on a series of receptors located throughout our body. These receptors regulate everything from our mental health to hormone production to appetite.

Research indicates hemp effects are very beneficial to the system. The plant is a complete protein containing all the essential amino acids. Hemp effects also include antioxidative and anti-inflammatory benefits. This wide range of qualities is why CBD oil is popping up in everything from beauty lines to supplements to skin care.

Additional research confirms many of the benefits of hemp effects can also be achieved to some degree by marijuana as well. However, there’s one significant difference between how hemp affects the endocannabinoid system vs how marijuana affects it. This primary contrast is that marijuana triggers a psychoactive effect on the endocannabinoid system.

While marijuana can create a euphoric feeling throughout the body, hemp doesn’t have the same effect on the endocannabinoid system. Farm Bill-compliant hemp can’t get you high. The reason for such a variance in cannabis experiences comes down to two molecules–CBD vs THC.

CBD vs THC

What gives plants their distinct attributes are the network of chemical compounds within their DNA. In the Cannabis sativa family, the significant differences between plants come down to plant-based compounds known as cannabinoids.

Hemp vs. Marijuana

Cannabinoids are molecules formed within the oils of the cannabis plant. They are also behind the therapeutic benefits of cannabis.

As the prefix implies, cannabinoids are closely associated with the cannabis family. While other plants do have cannabinoids, none has an abundant supply as members of the Cannabaceae clan. Research indicates that the hemp plant has at least 113 cannabinoids known to humankind.

Think of cannabis plants like men and women. Both genders have estrogen and testosterone in their system. The difference in these levels is what causes one person to grow the characteristics of a male like facial hair or traits of a female such as the growth of breast tissue.

In hemp vs marijuana plants, instead of estrogen or testosterone, their molecular structure depends on the ratio of CBD vs THC.

What Causes Marijuana Effects?

Delta-9 tetrahydrocannabinol is the THC molecule that gives marijuana its psychoactive or intoxicating characteristics. The THC molecule binds on cannabinoid receptors, creating a euphoric-like feeling on the system.

Under the Farm Bill, hemp plants must have 0.3% THC or less. Due to its low concentration of THC, hemp effects are not psychoactive.

What Causes Hemp Benefits and Effects?

Cannabidiol (CBD) is predominant in hemp plants and the primary reason for the effects felt from hemp. It works in unison with the other cannabinoids in hemp to help bring homeostasis (balance) to our system.

Unlike THC, the CBD molecule doesn’t bind onto many receptors. Instead, it stimulates stressed receptors, causing a calming-like effect on the body.

CBD can’t get you high. In fact, due to its molecular structure, CBD can even counteract unwanted marijuana effects.

A History of Hemp CBD Benefits on Ancestors

Back before plants were classified by species and family, our ancestors learned about herbs through trial and error. They would use plants for sustenance and eventually, for medicinal purposes. One of the earliest texts known to humankind is a Hindu work known as The Vedas. This ancient record referenced cannabis as one of the Five Essential Plants.

History of Hemp

When our ancestors migrated, they brought this versatile plant along with them. Chinese emperor Shen-Nung seeped the leaves in a tea to experience hemp effects such as pain relief. Egyptians used cannabis to treat sore eyes. Romans applied hemp extracts to heal sores on both humans and horses.

Our ancestors who went west took hemp along for the journey. As America started colonizing, parts of the country even valued hemp as an acceptable form of payment!

Cannabis was so commonplace that in the 1800s it was an ingredient in many over-the-counter medicines. The plant even landed itself on a list of medicinal herbs in the 1850 US Pharmacopeia.

In 1850, science hadn’t evolved to the point where scientists could differentiate between hemp and marijuana. Cannabis the species was classified like one plant, and this would come to be detrimental in the hemp vs marijuana battle.

Hemp vs Marijuana and Prohibition

In the early 1900s, America was cracking down on mind-altering substances. This change in philosophy caused the country to ban cannabis. During this time, nobody was able to differentiate between hemp and marijuana. They couldn’t figure out that one plant will cause the psychoactive side effects, while the other won’t. Since no one could distinguish between the two, the cannabis ban affected both plants.

With prohibition, companies removed cannabis as an active ingredient in their over-the-counter remedies. Consequently, the masses became deprived of the CBD benefits from ingesting hemp products.

Figuring Out the Difference Between Hemp and Marijuana

In the 1960s, scientists finally discovered the THC molecule. They realized this cannabinoid interacted with the body, fostering the high associated with marijuana effects.

Simultaneously, pharmaceutical companies started to grow. With the industrial revolution, companies began mass-producing medications in the same laboratories that were performing studies on these drugs. With our ever-growing reliance on pharmaceutical remedies, hemp-based care and studies seemed a thing of the past. Therefore, the need to distinguish between hemp and marijuana seemed unnecessary.

While conventional drugs have a place in wellness, many come with a laundry list of side effects. Just watch one commercial and your head will be spinning. These unfavorable effects led many to look toward a more natural form of therapy that had our ancestors’ approval.

In 1996, medical cannabis became legal in California. However, the groundswell behind the hemp movement didn’t swing into full gear until 2012. This was a landmark year where numerous states voted in favor of medical cannabis. Even then, it wasn’t until 2014 the differences between hemp and marijuana were recognized legally. Still, the laws surrounding cannabis can be tricky and make knowing the difference between hemp and marijuana more crucial than ever.

Hemp vs Marijuana and the Law

In 2018, Congress signed a new Farm Bill into law. A provision in this legislature saw the differences between hemp and marijuana finally recognized.

The new Farm Bill reassigned the cultivation of hemp under the jurisdiction of the United States Department of Agriculture (USDA) instead of the Department of Justice. With this change of oversight, hemp became reclassified under the Controlled Substance Act.

During prohibition, the Controlled Substance Act classified both hemp and marijuana as cannabis. Unfortunately for those who wanted hemp CBD benefits, all species of cannabis were classified as a schedule 1 controlled substance. That categorization held hemp in the same regard as opioids and meth. It’s also a reason for the long-standing stigma surrounding cannabis products today.

Thanks to the new Farm Bill, which was signed with a hemp pen by Majority Leader Mitch McConnell, hemp is currently a schedule 5 substance. While recognizing the differences between hemp and marijuana was vital for CBD legality, it doesn’t make all forms of CBD oil legal. Let’s take a look at the difference between hemp vs marijuana-derived CBD Oil.

What is the Difference Between Hemp and Marijuana Derived CBD Oil?

CBD derived from hemp plants compliant with the Farm Bill is legal in all 50 states. That’s because these hemp plants have less than 0.3% THC in their genetic makeup. Therefore, companies can use these plants to extract CBD oil without worrying about creating a formula with psychoactive properties.

Almost one-fifth of the states in our country recognizes recreational marijuana. Based on the guidelines of those states, extracting CBD oil from marijuana plants is legal. Therefore, products in states where recreational marijuana is legal may have a higher concentration of THC than the 0.3% in government-mandated hemp. Consequently, these products may cause psychoactive side effects for the person who is using them. Furthermore, the products may become illegal when they cross state lines.

While hemp got a pass during the new Farm Bill, marijuana did not. If you are purchasing CBD oil in a state where recreational marijuana is legal, check out the label. Make sure the CBD oil comes from hemp instead of marijuana.

To further complicate the situation, states which recognize medical marijuana but not recreational, also allow the extraction of CBD oil from marijuana. Medical marijuana cardholders should always have their card inside their wallet, especially when they are traveling with CBD oil. That way, if you do purchase a product in compliance with your state’s medical marijuana program, you will be in accordance with local laws in neighboring states too.

Full Spectrum CBD Oil Benefits

You must be asking yourself, why bother making CBD oil with marijuana if the plant is illegal on a federal level? That’s because there are therapeutic benefits to the THC molecule. In fact, all 113 cannabinoids in the hemp plant (including THC) are rich in antioxidants, fatty acids, and other micronutrients. Though THC found in CBD products is below .3% and not nearly enough to get you high, having a small amount can still provide benefits.

Hemp vs. Marijuana

The primary objective of cannabinoids is homeostasis (balance). They enter the bloodstream in search of angst-ridden receptors throughout the endocannabinoid system. Based on the cannabinoids interaction with the stressed-out receptor, the balance gets restored throughout the network.

Cannabinoids love homeostasis so much they try to accomplish this task as efficiently as possible. Studies suggest cannabinoids have a beneficial effect on one another. Dubbed the entourage effect, cannabinoids exhibit a natural synergy. This unique interaction is what makes the benefits of CBD oil possible for millions.

Not all CBD oil is created equally. To know you are getting all of the cannabinoids, make sure the label says words such as:

  • Full-Spectrum
  • Broad-Spectrum
  • Whole-Plant

These labels indicate all parts of the hemp plant including its leaves, stems, and seeds were used during the extraction process. This means the formula is enriched with a load of nutrients which subpar, fly by night companies may leave out.

How to Get CBD Oil without the THC Molecule   

There are many reasons for someone to be skeptical of purchasing a product with THC. For one, you may have a sensitive endocannabinoid system. Others may be afraid of unknowingly breaking the law. If this sounds like you, you can still experience the benefits of CBD oil.

At Made by Hemp, we produce phytocannabinoid rich hemp oil without any THC. While the THC molecule does exhibit therapeutic benefits, it is not necessarily needed in CBD products, though as highlighted above can prove beneficial.

CBD products made with CBD isolate are THC free.

Hemp vs Marijuana Uses

With marijuana being abundant in THC, it is mostly used for its psychoactive properties and medicinal benefits. States with laws allowing for both recreational and medical marijuana have laws for when, where and how to use these products.

Hemp, on the other hand, has historically been used for more industrial purposes like clothing, biofuel, food products, paper, and more. With the recent rise in popularity as a supplement, CBD derived from hemp is making this plant popular again, and helping companies like ours to educate more people on the benefits of hemp vs marijuana as a supplement.

Conclusion

Now you know the difference, spread the word! Help others to understand this important concept about the difference between hemp and marijuana. There are many epidemics going on in the world today such as deforestation, sickness and disease, opioid addiction and more which more studies and research could provide insight into how the hemp plant and its constituents could prove important in these issues and more.

This article was originally published on MadeByHemp

Featured Image Credits: Pixabay

 

The Complete Guide to Hemp Oil Use

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CBD Hemp Oil

We live in a society that is constantly reaching for the next level of peak health and appearance, using only naturally effective methods. No pressure, right? Despite this never-ending climb, one little plant is paving the way for people to reach their health and wellness goals: hemp. Hemp oil is a nutty and flavorful oil that is extracted from the stalks or seeds of the hemp plant. There are different uses for each type of hemp oil, each offering its own array of uses and unique wellness benefits.

Three powerful uses for hemp 

Hemp oil’s benefits are so bountiful and unmistakable that scientists studied it in-depth even while it was banned in most of society, including the U.S. Thankfully, the 2018 Farm Bill completely cleared the air and legitimized hemp’s legality by separating it from its notorious cousin, marijuana. Both are from the cannabis family, but hemp doesn’t get you high.

There’s no doubt more benefits will be discovered, but for now, let’s jump into what hemp oil has already proven.

Hemp seed oil uses for cooking 

Hemp seed oil offers a healthy alternative to vegetable oil, canola oil, or butter.

Its delicious nutty flavor makes it perfect for sautéed vegetables or meats, salad dressings, or dipping in bread. The main reason for swapping popular oils for hemp seed oil, is because of the wellness benefits it offers. It’s very high in essential fatty acids (EFAs), with a perfect 3:1 ratio of omega-3 and omega-6. As the name suggests, EFAs are essential for human health.

Hemp Oil Use

Another nutritious benefit of hemp seed oil is its content of insoluble fiber, protein, and array of minerals such as potassium, magnesium, iron, zinc, and calcium. These nutritional benefits make hemp a great choice for anyone, including vegetarians and diabetics. Aside from being extreme healthy, hemp seed oil is a delicious and flavorful alternative to vegetable oil and butter.

There is one catch. Using hemp seed oil to cook has some limitations. Mainly, it can smoke at low temperatures, so it should not be used for frying or deep-frying.

The other thing to keep an eye out for with hemp seed oil, is if it is being sold as either hemp oil or CBD hemp oil. Hemp seed oil does not contain cannabidiol (CBD) like hemp oil does. Therefore, hemp seed oil is much less expensive than CBD hemp oil or commonly referred to as CBD oil.

CBD hemp oil uses for health 

Hemp oil is a loose term often used to talk about oil from any part of the hemp plant. It’s vital to distinguish the different types, so this next one is typically called CBD hemp oil or more commonly, CBD oil.

Oil extracted from the mature stalks and flowers (NOT the seeds) of the hemp plant contain an incredible compound called cannabidiol, or CBD for short. CBD interacts with the Endocannabinoid System to support a healthy balance throughout the body. Studies have shown it has potential for concerns related to anxiety and inflammation, with virtually zero side effects.

The benefits of CBD oil don’t stop there. It’s also packed full of important vitamins and minerals that are important for your daily regimen. Most CBD oil supplements also feature the therapeutic benefits of plant terpenes.

It’s worth noting the potential medical uses for CBD hemp oil that are being studied. CBD research topics include inflammation, anxiety, PTSD, sleep, and much more.

Popular types of CBD hemp oil products

CBD hemp oil can be added to your diet in many ways, such as edibles, pure extracts, and even flavored tinctures. Edibles are available as gummies, chocolates, and more. Pure extracts are straight CBD oil with no added ingredients. Finally, tinctures are liquid extracts from the hemp plant and come in many flavors. These liquid drops are a great way to enhance your diet and supplement your nutrition.

If you are just starting out with CBD hemp oil, our CBD Oil Buyer’s Guide is a helpful place to figure out which product type to start with.

Hemp oil uses for skin 

Believe it or not, the benefits and uses of hemp oil are not limited to food or supplements. Hemp oil is becoming increasingly popular in cosmetics including lotions, shampoos, sunscreens, lip balms, and other skin products.

Hemp oil is rich in vitamins A and E, which act as antioxidants that heal the skin. It also contains fatty acids that keep the skin hydrated, and calcium to keep it smooth. For these reasons, it’s becoming wildly popular for rashes and dry skin. We’re starting to see hemp seed oil added to products like moisturizers and lips balms as well.

However, it’s still fairly uncommon to find skin care products made with CBD oil. The skincare benefits of CBD are nothing short of amazing, particularly for inflamed muscles and joints.

With so many amazing vitamins, minerals and compounds, CBD hemp oil is a natural defense against dry, aging or sore skin.

Hemp Oil use in Skincare

Where does hemp oil come from?  

Hemp oil can come from the seeds, stalks, or flowers of the hemp plant. Depending on which part it’s extracted from, it creates different types of hemp oil.

Hemp oil that comes from the seeds is rich in nutrients, vitamins, and EFAs. It does not contain cannabinoids, like CBD.

When hemp oil comes from the stalks or flowers, it contains a blend of cannabinoids (CBD, CBDa, CBN, CBC, CBG), terpenes, and other phytonutrients.

Difference between hemp oil and CBD oil 

Sometimes there’s a major difference between hemp oil and CBD oil, and other time they mean exactly the same thing. It’s all about the context.

Hemp oil can refer to the oil extracted from any part of the hemp plant, even though we know there’s a huge difference between them. Both are, technically, “hemp oil.” It makes sense to use this term in either situation, but then how do we know what we’re actually getting?

If you buy a “hemp oil” salve with the hope it’s going to soothe sore muscles, fingers crossed it contains CBD or the benefits probably won’t meet your expectations. Find out how many milligrams of CBD or “hemp extract” are in it before buying.

Full Spectrum Hemp Oil vs CBD Isolate 

Hemp oil can be considered “full spectrum” or sometimes called “broad spectrum” when it contains not only CBD, but also all the other plant parts in hemp.

CBD isolate is what you get when all plant matter and “full spectrum” characteristics are stripped away, leaving only CBD. CBD isolate should not be considered hemp oil, though it may be derived from hemp because it is only CBD and does not contain the other plant nutrients.

Make sure you do your research on the product to verify if it is in fact CBD oil or hemp seed oil. If you’re looking for a CBD oil salve, it’s a good idea to ask the manufacturer for lab test results to verify how much CBD is in it.

Hemp oil benefits 

Hemp oil is considered a superfood thanks to its wide scope of nutritional and health benefits. Keeping in our important theme of separating the two types of hemp oil, let’s look at the benefits of each separately.

First up is hemp oil from the stalks of the plant, which contains several uniquely powerful compounds.

This type of hemp oil offers the benefits of cannabinoids. A wide range of cannabinoids can be present in hemp oil, like CBD, CBDa, CBC, CBG, CBN. By a long-shot, however, CBD is the most abundant of the group. Cannabinoids interact with our endocannabinoid system to support important functions in the brain, central and peripheral nervous system. This system aims to keep us in homeostasis, so it must have a tight hold on inflammation, anxiety, and stress.

Another benefit of CBD oil comes from the terpenes. While that may be an unfamiliar word, you’re most likely already familiar with their benefits. Terpenes are found in all plants, they are the reason for the benefits popularly associated with essential oils, like peppermint oil (terpene = mentha piperita).

Not only do terpenes attribute to the plant’s aroma and flavor, the therapeutic properties play a major role in the benefits of hemp oil. When cannabinoids and terpenes are working together, they enhance the benefits in what’s known as the entourage effect.

Bottom Line 

Hemp oil is a natural product that offers a multitude of uses to support health and wellness. This versatile oil can be used in cooking, supplements, or skincare and provides a multitude of added nutrition. With so many different options for use, hemp oil can easily become part of a nutritional program that can help users improve and maintain their overall health.

This article was originally published on MadeByHemp

About MadeByHemp:

Made By Hemp is a small, Michigan-based team and your trusted source of all things hemp. Founded by Jeff Gallagher in 2013, Made by Hemp is dedicated to providing you with quality products and the education you need to make informed choices.

Jeff started Made by Hemp after a life-changing experience with hemp oil. Since then, he’s made it his mission to help others improve their well-being through CBD oil supplements. The Made by Hemp team shares Jeff’s passion for hemp and helping others with their wellness goals.

We carefully select each of our products for their consistency and quality. Each product we receive is third-party lab tested to verify its cannabinoid potency, THC levels, and more before joining our ever-increasing list of effective CBD products.

Our process is simple: if a product doesn’t test with equal or more cannabinoids than advertised, we absolutely will not carry it. Products containing more than the legal amount of THC (.3%) or any CBD oil derived from marijuana are also not carried on our site.

We aim to offer the best and most extensive collection of hemp products. At Made By Hemp, you can be confident you’re choosing from the best products in the industry.

Featured Image Credits: Pixabay

Benefits & Drawbacks of Dabbing CBD: What You Need to Know

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CBD

Those unfamiliar with dabbing are likely to associate it with stereotypical stoner culture or a millennial dance move. But in this context, dabbing is a method to consume CBD that’s quickly gaining popularity in the mainstream cannabis industry. Read on to learn more about this practice that’s taking the CBD industry by storm, and find out if it’s the right delivery method for you.

How to Dab CBD

Dabbing is the practice of inhaling small quantities of concentrated vapors, typically cannabis products like hemp or marijuana, which can come in the form of wax. There are two methods for dabbing CBD extracts.

The most simple way to dab CBD oil is through a CBD dab pen, which functions a lot like a standard vape pen, but is designed to work with non-liquid substances. Simply place a small amount of CBD wax on the dab pen’s coils and it will heat up the substance to create a vapor that can be inhaled through a mouthpiece.

Another more complicated way to dab CBD is with a dab rig. This is a device typically made up of a water pipe, a dome, a blowtorch, and a dab tool. Use the handheld blowtorch to heat up the bowl, then use a dab tool to place a small amount of CBD extract inside the nail, vaporizing the substance. Finally, inhale the vapor and place the dome on top of the nail to prevent vapor from escaping.

What is a CBD Dab?

The most commonly used CBD dabs are treated so that they crystallize and solidify. These concentrated substances are derived from a process that extracts compounds like THC, CBD, and terpenes out of hemp oil. The resulting substances come in varying forms, the most common being wax, a sticky concentrate. Other similar CBD concentrates are budder, crumble, shatter, pull-and-snap, and honeycomb.

Beyond their texture and consistency, there aren’t many differences between these substances. Their texture is determined by how much moisture they hold, and how agitated they are during the extraction process. As their names suggest, “budder” is creamy and butter-like, while “crumble” has a crumbly texture. “Shatter” is transparent and glass-like, while “honeycomb” has a soft, honeycomb-like texture. “Pull-and-snap” extracts are taffy-like, and usually snap when stretched or bent.

Though most CBD oils cannot be used for dabbing, CBD dab oil is highly concentrated and designed specifically for dabbing. With a thick dark gold liquid, it’s also referred to as honey oil. Another dabbed substance is the CBD crystal, or isolate, which is a highly purified substance that is tasteless and odorless.

CBD Dabbing

What are the Benefits of Dabbing CBD Wax?

If you’re familiar with CBD products, you probably know that they’re a lot cleaner than smoked cannabis. Smoking cannabis produces resin and smoke. Extracts do away with most of these toxins while still delivering the benefits of cannabinoids. CBD dabs can be derived from hemp, the non-intoxicating and legal variety of cannabis, for those who do want the benefits of CBD without getting high.

CBD products are more commonly ingested orally or applied topically. It takes some time to feel the effect of edible CBD, as opposed to dabbing, where CBD wax vapor is able to quickly enter the bloodstream within 5 minutes. CBD dabbing is also considered a very bioavailable method, which means that much of the CBD content enters the bloodstream quickly.

According to research, only 13-19% of orally-consumed CBD makes it into the bloodstream. With dabs, they’re believed to significantly increase that absorption rate, meaning users need to consume more to get the same effect of CBD dabs. While that would explain the stronger effects experienced with dabbing, we haven’t found reliable studies to prove that fact yet.

Compared to vaping, dabbing is more effective as it uses a much more potent form of CBD. Vape oils are blended with several ingredients to create a liquid substance while dabbing uses pure CBD extract.

People who suffer from soreness, anxiousness, and trouble sleeping but have not felt much relief from vaping may have more success with dabbing. Many also prefer the flavor of dabbed CBD to vapes, as they’re quite flavorful. However, people who are new to dabbing should be prepared for stronger effects as compared to other CBD products.

While some dabs contain extremely high levels of THC, a pure CBD isolate extracted from industrial hemp only has trace levels of THC, up to 0.3%, if that. This means their consumption won’t lead to addiction or other intoxicating effects, making dabbing ideal for people who want relief and soothing benefits without getting high. If you’re buying from a dispensary, make sure to ask questions and for a lab test about the THC content so you know exactly what you’re purchasing.

CBD Dabbing

What are the Drawbacks of CBD Dabbing?

Most of the dangers of dabbing revolve around extraction. Though the process is quite complicated, many amateurs try extracting their own dabs, which can lead to contaminated finished products and even explosions. Therefore, it’s best to leave the extracting to the professionals and always buy from a reputable company.

Apart from the extraction, CBD dabbing is quite safe, although it’s not as accessible as, say CBD edibles. Most of the health risks linked with dabbing are related to the excessive-high that some people get when dabbing marijuana. However, hemp-derived CBD has very little amounts of THC, so it doesn’t get you high, and side effects are quite mild, such as fatigue.

Some say that the effects of CBD dabbing don’t last as long as orally consumed CBD. While the effects of swallowing CBD can last up to seven hours, the effects of inhaling vapor typically only last two to three hours. Also, for many new users, working with a blowtorch may seem daunting. If conventional dab rigs are too intimidating or off-putting, using a dab pen or electric nails is a great workaround.

Because dabbing is a fairly new practice, there are many misconceptions around the practice, especially when a person is using a dabbing rig with a blowtorch. But CBD dabs derived from hemp containing less than .3% THC are legal in all 50 states. Still, CBD dabs can be hard to find in states where recreational marijuana isn’t legal.

How Much CBD Wax Should You Use?

Different CBD extracts have different potencies, so it’s always good to know how concentrated your CBD dab is. Generally, it’s recommended to start small and see how your body reacts. Most CBD dab users use 1-2 crumb-sized pieces per dose. Though it doesn’t look like much, note that these substances are very potent. Start with a very small serving, then add more if you feel like your body can take it.

This article was originally published on MadeByHemp

Featured Image Credits: Pixabay

 

CBD: Can it Really Help With Weight Loss?

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Anyone unfamiliar with cannabidiol, or CBD, may be surprised to learn its association with weight loss. After all, the tetrahydrocannabinol (THC) found in cannabis has long been known to do the exact opposite; stimulate appetite. However, now that medicinal cannabis is legal in more parts of the world, new research (linked below) has found that industrial hemp-derived CBD may have an effect on weight. How you ask? Read on and find out.

What is CBD and How Does it Work?

Cannabinoids are compounds found in cannabis, and CBD is one of over 100 known today! After THC, CBD is the second most plentiful cannabinoid, composing up to 40 percent of some cannabis extracts. While THC is known for its intoxicating effects, CBD doesn’t get you high.

Studies have shown that CBD may offer its benefits by stimulating certain receptors in our body’s endocannabinoid system and prolonging the effects of the “bliss molecule” anandamide. By allowing anandamide to remain in the body longer, it doesn’t just help soothe soreness but also helps in other areas as well. CBD may also support the body by helping to decrease the number of cytokines, which are inflammatory molecules.

What does this all have to do with weight loss? Keep on reading…

CBD Weight Loss

4 Ways CBD May Help with Weight Loss

1. CBD’s Effects on Food Intake

Unlike THC, CBD does not make you hungry. Though there haven’t been many studies on the effects of CBD on weight loss, one study found CBD could actually reduce food intake. Researchers compared three cannabinoids and found that CBD minimized total food consumption in rats. It works by helping to block the overflow of neurotransmitters, which leads to binge-eating behaviors, thus regulating appetite and weight. However, as these tests were done on rats, more research on the effects of CBD on human appetite is still needed.

2. CBD to Combat Stress-Eating

Many people turn to food to help them deal with stress. The endorphins that stress eaters get from eating unhealthy comfort foods may effectively battle stress hormones, but it does so at the cost of weight gain, as well as other health problems. Because CBD has been found to help ease stress and anxiety, it may curb this behavior and prevent you from putting on unwanted pounds due to stress-eating.

3. CBD and Breaking Down Fat

One study published in the Journal Molecular and Cellular Biochemistry found that CBD stimulates the genes and proteins that help break down fat. CBD speeds up “fat browning”, which is the process that turns the white fat cells linked with obesity into healthier brown fat cells that generate energy. The researchers also found that CBD may increase the activity of mitochondria, boosting the body’s ability to burn calories while decreasing the number of proteins involved in fat cell generation.

4. CBD to Manage Blood Sugar

Sugar is a highly addictive substance that can wreak havoc on your health and weight. Once diabetes develops, the body becomes more resistant to insulin, causing more fat absorption. CBD has been found to minimize insulin resistance, decreasing fat build-up.

How to Use CBD Oil for Weight Loss

Though more studies need to be done on CBD’s effects on human weight management, CBD is quite safe and has very few side effects. While the findings of recent research are promising, it’s important to note that these studies are still in their early stages. However, when coupled with a healthy diet and exercise, CBD oil could very well lead to faster, healthier weight loss.

This article was originally published on MadeBy Hemp

Featured Image Credits: Pixabay

Learn More About Weight Loss
 
 

Skin Deep: Your Ultimate Guide to Topical CBD

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As the world embraces CBD for its medicinal value, CBD product manufacturers and other health professionals continue to discover more and more ways to take advantage of its health and medicinal benefits. This offers consumers more options and allows them to choose the method most convenient for them. Methods include oils, tinctures, edibles, patches, vape oil, and topicals in the form of creams, lotions, balms, and more.

Topical CBD, unlike other CBD products, doesn’t enter the bloodstream but is no less effective. Depending on the issue you’re trying to address, it could even work faster than say, tinctures and edibles, which are ingested, and work from inside the body. Because topical CBD is applied right to the skin and exactly where it’s needed, the cannabinoid is absorbed directly into the affected area so it’s able to work faster, providing quick relief.

Whether you’re new to cannabidiol and deciding which product is for you, or you’re just exploring other options, we’ve got everything you need to know about topical CBD right here.

What is topical CBD

What is Topical CBD? (and How Does it Work?)

Topical CBD is a product infused with cannabinoids, which are compounds found in the cannabis plant, and designed to be applied externally, onto the skin. It is known to provide quick localized relief without ingestion. Since topical CBD it is applied externally, it only affects the surface layers of the body. This is all it needs though.

Inside each of our bodies is an endocannabinoid system (ECS) which is a network of receptors which can be found in the brain, nervous system, and other parts of your body. The ECS is also in our skin and is the key to how topical CBD works.

Topical CBD works by interacting with the ECS receptor points in our skin. When these receptors are activated, they start to seek out “stressed” receptors and bring them back into balance. When we have stressed out receptors, we notice symptoms ranging from aches and pains to general soreness and stiffness.

Now that you know a little about how CBD works topically, let’s discuss the various types of skincare products it can be found in.

You May Also Like: Can CBD for Athletes Speed up Muscle Recovery?

How Hemp CBD Topicals Are Made

“The most important thing about the salve is that each ingredient was carefully chosen for its properties; even the essential oils, down to our CBD source.”

No two topical hemp products are made the same way, but this rare peek into the production process of the Cooling Muscle Rub will give you an idea of how they’re made.

What are the Different Types of Topical CBD?

Topical CBD has essentially three different consistencies: creams and lotions, balms and salves, and oil. Here’s how they are different from each other.

CBD Cream and Lotion

CBD Topical Cream Lotion

CBD cream and lotion fall under the same category because while creams are slightly thicker than lotions, they have similar consistency and texture. These products make use of a small amount of water, along with moisturizing agents like shea butter, aloe vera, and other nutrients. These are formulated to moisturize and restore the skin barrier.

CBD Salve and Balm

CBD Salve Balm

Unlike creams and lotions, CBD salve and balm products do not use water, hence the more solid consistency. They are typically made with beeswax and fatty oils combined with CBD. They are thick and harder to spread throughout the skin compared to creams and lotions, therefore, these products are best used on specific, targeted areas that need relief.

Topical CBD Oil

CBD Oil

Topical CBD oil often has other ingredients like olive oil or coconut oil. They are also formulated with other essential oils, vitamins, and minerals. They are the easiest to spread over large areas of the body and are best used as a massage oil to relieve pain and give your skin an over-all relaxing sensation.

How Do you Apply Topical CBD Products?

  1. Make sure to clean the affected area prior to application. It’s best to wash it with soap and water to rid the spot of any other product residues, dirt, or natural oils as these could affect your skin’s absorption of the product.
  2. Take a good amount of the product and massage it onto the problem areas. Leave it for a few minutes so it’s absorbed into the skin before covering it with a bandage or putting garments over it.
  3. Use as frequently as needed to get the best results. CBD products don’t get you high, plus topical CBD doesn’t really enter the bloodstream so it won’t have any effects to the rest of your body.
  4. Wash your hands when you’re done. CBD topicals have other active ingredients and while they provide relief to painful areas of your body, it could sting when it gets to your eyes and other parts of the body.

What are the Most Common Uses of Topical CBD?

CBD has been proven to have anti-inflammatory benefits, and because one of the most common causes of pain is inflammation, using topical CBD can provide relief and relaxation.

Sun Burn

Overexposure to the sun’s rays is what triggers sunburns. The affected skin then turns red and irritated, and in severe cases, it can cause swelling and blisters. These are signs of inflammation. CBD creams and lotions can help reduce the pain and inflammation and at the same time helps rehydrate the burnt skin.

Arthritis Pain

Arthritis is the inflammation of one or more of your joints, most commonly associated with aging. It causes moderate to severe pain, swelling, and stiffness, and could even limit your ability to move the affected body part. Topical CBD can help with the symptoms, according to a study made in 2015. It concludes that topical CBD application has therapeutic potential for relief of arthritis pain-related behaviors and inflammation without evident side-effects.

Muscle Pain

A lot of athletes have been using CBD to speed up muscle recovery after rigorous training. They often take it orally, but topical CBD has similar effects. CBD creams, salves, and balms can help relax the muscles and reduce inflammation and the physical discomforts caused by intense physical activities.

Other studies claim that topical CBD may prove helpful for other skin issues like acne, eczema, psoriasis, and more.

Types of CBD Topicals

What are the Different Factors to Consider When Choosing a Topical CBD?

If you’re new to topical CBD and trying to figure out which product will work for you, it’s best to take a look at the different factors and understand how they come into play with each product. Here are a few things you need to consider.

Ingredients

There would often be other ingredients in topicals apart from CBD and they’re not always the same. Different manufacturers use different ingredients and once you know what you want to use the topical for, you have to make sure that the added ingredients in it do not counter your desired effect.

For example, if you hope to treat skin issues by using CBD cream but the formulation includes other comedogenic ingredients that could block your pores, it could do more harm than good. Always read up and do your research.

Concentration

The potency of topical CBD affects its effectiveness so you might want to check if a product’s potency is strong enough to make it past the skin so that it can work on providing relief to the affected area. Always opt for high-quality topicals that are highly concentrated to get the best results.

Consistency

Different consistencies of topical CBD may vary in effectiveness, and depending on what you want to use it for, one product may be better for you than the other. For example, balms and salves are thicker than lotions and creams and may work better because its thickness makes it easier for the skin to absorb it. On the other hand, if you have dry skin and need a little bit of hydration, you might want to go for lotions and creams as they contain moisturizing agents that could ease the dryness. It’s always a good idea to match the products to your specific needs.

Manufacturer

Make sure you source CBD skincare products from manufacturers you can trust. Legit CBD companies have high-quality products and provide you with an accurate chemical breakdown of everything that they offer, allowing you to make an informed decision when it comes to choosing the kind of topical that’s right for you.

Final Thoughts

Topical CBD for skin, like other CBD products, is a great alternative to over-the-counter medicines. Studies have proven their anti-inflammatory benefits without the side effects that traditional, prescription medications often have.

To maximize the benefits of topical CBD, know exactly what your problem areas are—it’s always good to have a specific target. Then, do your research so you know how to choose the best consistency and the exact product that can address it. Finally, observe best practices when using it.

This article was originally published on MadeByHemp 

Featured Image Credits: MadeByHemp


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