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Beauty Essentials You Must Know

Beauty Essentials You Must Know

From the thick layers of night cream to light sunscreen lotions on the face, from lip jelly and cold cream to moisturizers on the body, from the darkest shades to wearing the floral peach prints and patterns, summers make us move! When the entire time you want your body to smell like fresh lavender, summers are on your doorstep. Sun-kissed skin and tanned body tones are the new apparel in the summer. The scorching sun makes a bit of a change in your skin and body’s health routines, so you need some specific summer beauty essentials meanwhile for complete care.

Beauty Essentials

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You will find here a list of the seven beauty essentials needed for a magical and flawless look to own this summer. Along with the summery tints, a beauty concerned person must hold these shimmery cosmetics to conquer the sun this summer. Your vanity is complete if you have these seven essentials in your summer cosmetics kit. Not only will these things help you protect your skin from the sun, but they also will make you confident to step out bare in the sun. Consider all these items your best friend for summer, and don’t fail to pack them with you wherever you go.

Sunscreen Spray with SPF 50

Nothing but sunscreen combats you totally from the immediate damages done by the sun. Having sunscreen, wherever you go to work or an excursion in summer, handy in your bag can let you defend yourself from unwanted sunburns, undesired tans, and unnecessary dark spots—applying sunscreen once every two hours is ideal for sun protection. The sunscreen spray is preferable over any face mist. An SPF 50 sunscreen spray or lotion protects the skin from 98% harmful rays. Invest in a super helpful sunscreen spray with SPF 50, and yours this summer would be the best one to date.

Fresh Scents for Summer

Your odor touches a person before you certainly do! Would you wish to make someone uncomfortable with your smell, and you feel embarrassed about it? Do not submit your sweat to summers. Rather, slay with wearing delicate fragrances. Replace your strong-smelling perfumes with light, mellow, and summery scents. Maybe a mild floral flavor or citrusy smell will suit you for summer. Some of these best summer perfumes are a go-to with everything you wear. Owning a bottle of signature summer perfume can make your day embracing. With a perfect summer scent, you will feel fresh and fantastic all day long.

Beauty Essentials

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The Night Bronzer

Self-tanners can take a lot of time to give your desired tan result. Instead, you can use an overnight bronzer or instant wash-off tan cream. Unlike a simple scrub, just put a little face bronzer at night or tan cream on your body and get your desired tan tone. Also, you can check out these great Tanning Lotions and grab a beautiful and naturally tanned body look with an instant summer effect. Not many of these lotions protect you from the sun or are anti-sun, but they can add a character to your overall appearance.

Bold Black Eyeliner

If you really want to welcome this summer season of grace and color, go ahead and shade your eyes with the bold black eyeliner. Pick any of them, Liquid, Gel, Pencil, Eyeshadow, and soak your eyes in glamour forever. While the summers are great for mild tinted clothes, say hi to fascinating eyeliner shades like turquoise, cobalt, violet, and emerald in your closet. Bold black and grey eyeliners are the best and ever ready-to-go shades, but this summer, let the electrifying shades of eyeliners pop up your eyes and give you a perfect bold summer appearance.

Eyeliner

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Red Enamel for Perfect Nails

While you owe everything for your face, body, and eyes this summer, don’t torture your nails alone. There are many colors available to choose from for nails, though nothing goes so well as standard red. Make your nails look gorgeous by applying red enamel to them. Whenever you step outside in the bright sun, your red nail polish will make you look brilliant. Select the classic red for this summer from apple reds, wine reds, brown reds, orange-reds, blood reds, and a million more. Whether you are a fan of red nail paint or not, you’ll become one this summer!

Blotting Papers

People use blotting papers, often known as bibulous papers, to absorb excess liquids like oils or inks. Thanks, now we have them as a beauty product to take care of the face. Sweating is a pronounced problem in summer. Keep a set of blotting papers skillfully in your handbag. Call them whenever sweat sets a camp on your face. Also, some people, in reality, have oily skin. They can use blotting paper to suck the oily texture of their face and make it look clean and glowy. Try PleasingCare’s natural bamboo charcoal blotting sheets for your oily skin.

What’s The Verdict?

So, neither your cool street style outfits nor your fashionable footwear will complete your overall look without these cosmetic summer beauty essentials. Never settle on anything less and never compromise on your look. Collect these beauty essentials every summer and rock like a celebrity. At the same time, this summer is midway, happy shopping!


Featured Image Credits: Pixabay

Nutritionist: 5 Ways To Support Collagen Naturally

Nutritionist: 5 Ways To Support Collagen Naturally

In the name of beauty and natural anti-aging, the importance of collagen should not be underestimated. In fact, when it comes to maintaining the integrity of the skin and that coveted youthful glow, collagen is arguably key.

A naturally-produced protein, collagen is essentially responsible for structuring and holding together 80 percent of all connective tissue and 75 percent of skin. When we are younger, we produce enough collagen to meet these needs. As we grow older, however, the supply of collagen manufactured by our bodies naturally declines as part of the aging process, leading to wrinkles, sagging skin, lackluster hair, brittle nails, stiff joints, digestive issues, and more.

Thankfully, there are ways to support your collagen levels naturally, which in turn can have a highly anti-aging result. According to clinical nutritionist Sarah Newland, you can incorporate these easy but effective practices in both your diet and general lifestyle to help support collagen and keep you looking and feeling younger from the inside out.

1. Pay extra attention as you age

Women, who produce less collagen than men, lose it at a rate of about 1 percent each year from age 25 onwards. By the age of 50, women naturally will have lost almost half the elastin from their skin.

When it comes to aging and collagen production, it’s a seemingly double-edged sword.

“It’s a supply and demand thing!” says Newland. “As we age our collagen production slows down, while simultaneously our need for collagen increases.”

Sounds unfair, but that’s just the way our bodies naturally function and why it’s imperative to pay extra attention to looking after your collagen supply and stores. Doing so is key to an effective anti-aging protocol, according to Newland.

2. Include real food sources of collagen

“Our bodies lap up nutrients from real food sources first and foremost,” according to Newland, who recommends her clients consume bone broth regularly as part of their health regimen — and especially for its high elastin content.

Unfortunately for vegetarians and vegans, there isn’t a plant-based source that is comparable as an alternative.

“Collagen comes from the tissues it is found in, like ligaments, bones, bone marrow, and skin. Animal foods that contain these components, therefore, contain collagen that we use as the building blocks to create our own collagen,” Newland explains.

However, if you are not able to accommodate bone broth into your diet, Newland does have some tips for plant-based eaters. “Hydrate, ensure sufficient protein with each meal and snack, stay away from trans fats and unhealthy oils, and instead load up on plenty of essential fatty acids.”

Collagen Skincare

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3. Consume collagen-boosting vitamins

Vitamin C is the key nutrient required to help support collagen production naturally in the skin, so making sure your diet is rich in it is beneficial to supporting collagen.

“It helps the body increase precursors to collagen building blocks, and generally comes in high-antioxidant foods like densely colored vegetables, so it provides the additional support of fighting free radicals that lead to signs of aging,” says Newland, who suggests loading up on high vitamin C foods such as kiwi, berries, citrus, raw peppers, broccoli, and kale.

4. Add a quality supplement

Taking a pure collagen powder as a supplement is an easy way to provide your body with a dose of this anti-aging protein.

“I am a big fan of marine collagen supplements or bovine collagen powder,” says Newland. The benefit to marine clgn is its superior bio-availability, meaning it is more easily absorbed by the body, due to the smaller particle size of fish collagen peptides.

There are a variety of elastin powder supplements available on the market, which can usually be easily dissolved in water or added to your favorite juice or smoothie without any taste. Alternately, you can get it in capsules if you prefer to take it that way.

5. Don’t forget lifestyle factors

Make sure you look at the bigger picture, too, when it comes to looking after your collagen levels naturally. “Staying out of the sun, reducing toxic overload on your system, keeping hydrated, and having a diet high in richly pigmented fruits and vegetables — which are loaded with antioxidants that help scavenge free radicals and reduce inflammation and oxidation of cells, which can be detrimental to skin and joints — are practices that can have a really positive impact on our elastin levels and the way we age,” says Newland.


This article by Lolita Waters was originally published on November 16, 2018 on Bewell.com

About the Author:

Lolita is a lover of words and the world, coming from a journalism and health science background. With a self-confessed case of wanderlust, deep passion for writing and zeal for all things natural beauty and wellness, you will usually find this Australian-born lifestyle writer and model chasing summer around the globe. On her travels, Lolita loves to seek out the best healthy hotspots, organic beauty treatments and local knowledge wherever she goes, which she uses as her inspiration to put pen to paper. While at home in her current base of Bali, you will find Lolita reading, writing, blending up a matcha green smoothie, watching sunset at the beach, hiking to a waterfall or booking her next plane ticket.

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Featured Image Credits: Pixabay